National Family Health And Fitness Day 2024. National family health & fitness day usa, celebrated annually on the last saturday of september, encourages families to prioritize their health and wellness together. Observed the second saturday in june each year, family health & fitness day is a nationwide celebration of the essential role parks and recreation plays in keeping individuals, families and communities healthy and.

While there are plenty of fitness holidays on the calendar that a person could observe, this is one of the few that involves not. Bringing families together for health and wellness.